World Cup 2026 season — built to play the full 90, not fade at 60
Flurny Nutrition · LEAN

Why do fit players
still gas out?

Your engine redlines — then cuts out at minute 60.

You're fit. You train hard. So why do your legs die when the game's on the line? It isn't your fitness. It's the shutdown — and LEAN's Steady State Protocol is built to stop it.

9g clinical sachets No spike, no crash 30-day guarantee
LEAN by Flurny — gas out football
What you actually feel at minute 60
Adrenaline vs. Steady State
0' 45' 60' 90'
Adrenaline — spikes early, dead by 60' Steady on LEAN — power held to 90'
The Minute-60 Collapse

First half you're everywhere. Second half you're a passenger.

You start flying — pressing, tracking back, first to every ball. Then somewhere after the hour mark the tank hits empty. Legs turn to concrete. The sprint's gone. Your touch goes. You're walking, praying for the whistle, watching the game get decided by the lads who still have something left. It's the worst feeling in football — being fit enough to start, but not to finish.

Heavy legs by the hour

The gears just aren't there anymore. Every stride costs double.

Subbed off — again

You come off at 65 because you've got nothing to give, not because you played badly.

Late cramps & tightness

Calves and hamstrings locking up right when the game opens up.

Wrecked for two days after

One match and you're useless for training. A weekend double is out of the question.

The real reason · The Adrenaline Shutdown

It's not your fitness. It's the shutdown.

More training won't fix it, because the problem isn't your engine — it's how fast you burn through it. Here's the chain nobody explains:

The adrenaline shutdown
Paste your image link hereOptional — your GAS OUT static or a redline / crash visual
01
Kickoff spike

Nerves + high intensity flood you with adrenaline and cortisol. You come out red-hot.

02
You redline

That spike makes you spend 90 minutes of fuel in the first 45. The needle's pinned in the red.

03
The tank drains

Sustained cortisol keeps burning through your reserves and blunts steady energy release.

04
The plug gets pulled

Around minute 60 the body protects itself and shuts the power down. That's the crash you feel.

You're not unfit. Your body is spending the whole match in the first half.

The Fix · Steady State Protocol

Match your fuel to the match.

LEAN doesn't spike you like a pre-workout — that's the exact thing killing you at 60. It flattens the redline and drip-feeds steady power across the full 90. Three jobs, clinically dosed:

Step 01 · Supports

Cortisol Balance

600mg KSM-66® Ashwagandha

Calms the stress spike that redlines you off the whistle — so you don't burn the whole match in the first half.

Step 02 · Supports

Steady Energy

Green Tea + Caffeine × L-Theanine

Smooth, drip-fed energy and focus — no jittery spike, no late-game crash. Power you can hold, not a hit that fades.

Step 03 · Supports

Faster Recovery

1,500mg ALCAR + support nutrients

Helps you bounce back between matches — so game two isn't worse than game one, and training doesn't wreck you.

Matched to the match. Full 90. No late crash.

Why not just a pre-workout?

A spike is the problem. Not the fix.

Energy drinks and pre-workouts give you one big hit — then drop you off a cliff. That's a minute-60 crash in a can. LEAN is engineered to do the opposite.

 
LEAN
Pre-workout / energy drink
Energy profile
Steady across 90 mins
Spike then crash
Addresses cortisol / the shutdown
Yes — the root cause
No — makes it worse
Recovery between matches
Supported
Ignored
Doses
9g · clinical, fully disclosed
Under-dosed proprietary blends
Jitters
Smoothed by L-Theanine
Common
Full Transparency

Every gram on the label.

No proprietary blends, no hidden doses. Here's what's in every 9g sachet and the job it does for your 90 minutes.

KSM-66® Ashwagandha600mg

Clinically studied adaptogen that supports cortisol balance and endurance under stress.

Acetyl-L-Carnitine1,500mg

Supports fatty-acid energy use and helps combat that heavy-legged, drained feeling.

Green Tea Extract (EGCG)400mg

Steady thermogenic support and clean, sustained energy — not a stimulant spike.

L-TheaninePaired

Smooths caffeine's edge for calm focus — the anti-jitter partner that keeps energy level.

CaffeineMeasured

A controlled, match-day dose for alertness — dialled in, not maxed out.

Zinc + Vitamin D3Clinical

Replaces what hard training and sweat strip out; supports normal testosterone.

ChromiumClinical

Supports healthy blood-sugar handling — steadier fuel, fewer energy dips.

Green Tea / Citrus botanicalsBlend

Supports metabolism and steady output through the back end of the match.

BioPerine® Black PepperAdded

Improves absorption so the actives above actually get where they're needed.

Exact amounts shown on the Supplement Facts panel. Trademarks belong to their respective owners. Confirm the ingredient list and doses against your final formula/label before publishing.

From the pitch

Players who stopped fading.

Player
IMG
★★★★★

"Used to die after 60. Last two Sunday games I was still sprinting in the 88th minute. The difference in the back end of the match is night and day."

Jamie H. · 5-a-side + Sunday league
Player
IMG
★★★★★

"No jitters, no crash like the energy drinks. I take it before kickoff and just feel level the whole way through. Recovery between weekend games is way better too."

Marcus Ellison · Semi-pro, wide mid
Player
IMG
★★★★★

"I'm 34 and thought the late-game legs were just age. Turns out it wasn't. First full 90 I've finished strong in years."

Danny W. · Amateur, centre-back

Replace these three with real, verifiable reviews. Keep name + level + position — same-level peer proof converts hardest with this audience.

Choose your protocol

Play the full 90 this season.

The formula needs a clean run to reset the shutdown loop. Most players feel steadier energy in the first weeks — the full change lands over a proper block.

LEAN Match-Day Starter
Paste image link1-box product shot
Starter

Match-Day Starter

1 box · 30 × 9g sachets · 30-day supply
$49$87
Stack value $87
  • 1 box LEAN (30 servings)
  • The Match-Day Fuelling Cheat Sheet (PDF)
  • 30-Day Money-Back Guarantee
Get the starter
Most popular · Best value
LEAN Full-Season Protocol bundle
Paste image link3-box bundle + shirt shot
Full Season

Full-Season Protocol

3 boxes · 90 sachets · the full reset window
$119$339
Stack value ~$339 · under $1.33 a match
  • 3 boxes LEAN (90 servings)
  • LEAN moisture-wicking training top
  • The 90-Minute Fuelling & Recovery Manual
  • Free priority shipping
  • 90-Day Iron-Clad Guarantee
Claim full-season protocol
Subscribe & save — $101 every 90 days
LEAN 90-Minute Challenge bundle
Paste image linkChallenge bundle shot
Challenge

The 90-Minute Challenge

Everything above + coaching + reverse guarantee
$179$505
Stack value ~$505
  • Everything in Full-Season
  • Private players' community access
  • 12 weekly match-prep check-ins
  • "Finish the 90 or we pay you $100" reverse guarantee
Take the challenge

Finish the 90, or your money back.

Run LEAN for a full 30 days. If your legs still die late and you're not finishing matches stronger, email us for a full refund — sachets used or not. The risk sits with us, not you. That's how confident we are in the Steady State Protocol.

Straight answers

Before you buy.

When do I take it? +

One sachet in water, roughly 30–45 minutes before kickoff or training. It mixes clear, Citrus Burst flavour. On heavy match days some players take it earlier with breakfast — see the fuelling guide included with your order.

Is this just a pre-workout? +

No — and that's the whole point. Pre-workouts give you a big stimulant spike that drops you off a cliff, which is exactly the minute-60 crash. LEAN uses a measured caffeine dose paired with L-Theanine plus adaptogen and recovery support to hold energy steady, not to spike it.

Will it make me crash later? +

It's built specifically to avoid that. The L-Theanine smooths the caffeine, the ashwagandha supports cortisol balance, and the energy support is designed for a steady release rather than a peak-and-drop.

Do I need to change my diet or training? +

No. LEAN is a daily support, not a program. Keep training as you are — it fits into the routine you already have. (For best results, decent sleep and hydration always help.)

I play at a tested / competitive level — is it safe for me? +

LEAN is a general sports-nutrition supplement. It contains caffeine and botanical extracts (including green tea and citrus/bitter-orange derivatives), and it is not currently batch-certified for banned substances (e.g. Informed-Sport). If you compete under WADA, a national federation, or any anti-doping program, check the full ingredient list against your governing body's rules and consult your team before use. Recreational and amateur players are not affected by this.

How fast will I feel it? +

Many players notice steadier energy and cleaner focus in the first sessions. The deeper change — the cortisol/shutdown loop resetting — builds over a full block, which is why the 90-day protocol is the one we recommend.

What if it doesn't work for me? +

Then you don't pay. Every order is backed by our 30-day money-back guarantee, and the Challenge tier adds the "finish the 90 or we pay you $100" reverse guarantee. Email support and we sort it — simple.

Stop fading. Start finishing.

Play the full 90.

The shutdown isn't your fitness and it isn't your age. Match your fuel to the match and finish every game as strong as you start it.

30-day guarantee Clinical 9g doses No proprietary blends
LEAN — Steady StateFrom $49 · 30-day guarantee
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